community classes
Chair-based Exercise Class
12pm-1pm
Harrison’s Cottage Risley (Behind the All Saint Church)
Cost: £5 (including a free hot drink)
A friendly community class delivered by a rehab practitioner with over 27-years of NHS experience.
This session is particularly suited to those keen to improve their strength and fitness, but finding other programmes too painful or tiring. Hayley’s inclusive approach ensures that everyone can take part and gain something from the session.
Our approach has a functional focus, and our goal is to improve your quality of life and maximise what you can achieve.
This is the first of our classes, and we would love to see you there.
In order to reserve your space, please either contact Hayley directly on 07875 675592 or send us a message using the link at the bottom of this page.
Not ready for classes?
Works Wonders offer one-to-one support for those who need a little more help. Occupational Therapy can help you to deal with day-to-day challenges such as work, and our rehab practitioner can get you started with accessing the community and becoming more active within your own home.
We offer a free 15-minute call to ensure that our service is the best fit for you. If it isn’t, we can help point you in the right direction.